Self-love is an issue for a lot of people. Many find it hard to practice although they are aware that they need to. This puts a lot of pressure on individuals to perform and be the best at everything. However, outwardly showing that you are loving yourself isn’t as beneficial as real self-love.

Loving Yourself Means That You Have To Give Up These Thoughts And Beliefs

We all have to keep in mind that self-love is going to be a challenge, especially when we have years of hurt weighing us down. Despite this, there’s always a light at the end of the tunnel. Start your journey to loving yourself by eliminating the following thoughts or beliefs:

1. Defining Changes In Your Body

We can become old, wrinkled, fat, bald, or experience gravity pulling down on the wrong body parts. So what? That’s nature and that’s just your body. You are still you. Stop being egotistical about your appearance. Nobody can stay as youthful as a 20-year-old, and that’s a fact. read more

If you haven’t heard of the impostor syndrome, you better get around to know more about it. The term itself was coined in the 1970s because researchers found that a lot of people were concerned about not being good enough.

Work Through Your Impostor Syndrome In Life And Love

Essentially, the impostor syndrome is rooted in the belief that a person is pretending to be someone he or she is not (even though the opposite can be true). Today, in the age of technology, experts say that the impostor syndrome is felt even more.

We all have easy access to social media. Every one of us can see and keep track of people’s lives. You might question where you are right now because you saw a younger person running a big company all on his or her own. read more

We are currently living in a world saturated with the use of social media. Whether we want to admit it or not, this additional aspect of our lives has made things more complicated, not just in our friendships and professional connections but also, in our love lives. Are there social media rules that we need to follow as couples?

Essential Social Media Rules In Relationships

For old couples (couples who have been together for years), the social media rules may have already been established even if there was no formal talk about it. However, for the new ones, they have to be aware of their social media activity so as not to disrupt the continuity of the budding relationship: read more

Rejection is something that never feels great. In dating, when you are rejected online, you may feel like you’re not good enough or you’re not worth giving a chance to. It stings! And, when you really feel rejected, you could start acting out without noticing it.

When We Feel Rejected, We Unconsciously Respond To The Emotion In The Following Ways

No one ever wants to be rejected – it’s natural to think this way. However, experiencing rejection could be a chance for us to learn something about ourselves and others. The problem is, we don’t always look at rejection as a learning experience. We have a very negative perspective of the feeling which causes most of us to: read more