Trust in a relationship means different things for different people; some value it above all else while others don’t really think about it as much. The following seven steps will help you maintain and strengthen the trust in your relationship:

Everything You Need To Build Trust In A Relationship

You cannot have a loving relationship if you do not rely on your partner to be competent. If you think your partner incapable of doing things and doubt their abilities, it means that you do not trust them to be reliable. A loss of respect will soon follow and the relationship will not last.

It’s the same the other way around. You should ask yourself if you are a reliable and steady individual. If your partner doesn’t think you have a steady or reliable personality, then he or she will never trust you. Very few people will want to stay with an erratic, unpredictable person. A measure of predictability instills a sense of security in a relationship.

Also, honesty is important in any relationship. You and your partner should have complete honesty between each other; otherwise neither will trust each other and the relationship will be doomed to failure. Usually when two people have been living together for a while one can always tell when the other is lying through studying their body language.

Keeping secrets from each other is another sure fire way of eroding the trust in a relationship and eventually destroying it. All the energy spent in maintaining secrets from your loved one could be better spent in making him or her happy and improving your relationship. It is also a common fact that most people who keep secrets eventually slip up.

It is important to be open with your partner and share your internal thoughts and feelings with them; communication is a vital part of any relationship. A strong relationship built upon mutual trust and understanding will have both partners confiding in each other.

Embrace The Hard Times

What have you learned from the difficulties you have experienced in your relationship? Just like all things in life, relationships have their ups and downs. Problems and challenges in a relationship should be resolved to the satisfaction of both partners, but more importantly they should be used as opportunities for learning and growth. You grow closer together when both you emerge from hardships. Difficulties between you and your partner should not leave you angry and bitter, but instead make the bond between you too stronger than before.

Are you too subservient to your partner? Do you let her walk all over you and agree with everything she says because you think it is a way of keeping him/her happy? If that is the case, it is almost certain your partner does not respect you and your relationship will soon be on rocky ground. Nobody wants a boot-licker or a yes-man as their significant other. Be confident in speaking your mind and disagreeing with your partner every now and then. A difference in opinion will not harm your relationship; frank discussion is a good sign of a healthy relationship and will instill trust in your partner.

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A majority of people want to be honest and make a good impression on a first date. Unfortunately this sometimes means they disclose too much information, leaving their date with a feeling of uneasiness. Disclosing too much too soon can be the beginning of the end in a new relationship.

Four Simple Steps You Can Take To Avoid A First Date Mistakes

Keep it simple in the beginning.

Less is more with some subjects including religion, financial issues, and the ghosts of your dating past. Some of the people you date may be open enough to discuss some of these subjects, but you have to realize this will not apply to all situations. You should exercise some caution when approaching people on taboo subjects and realize that the point of a first date is not to jump in head first to find you life partner, but to get to know someone on an occasion of initial contact.

Serious discussion of heavy subjects can easily lead to conflicting views, setting the tone of the date to a tension filled encounter. Keep the atmosphere light and enjoy yourself. Being a person of deep thought or strong beliefs isn’t a bad thing-just take the first date for what it is intended to be. The purpose of a first date is to have an enjoyable experience and to get to know another person in a casual setting. Lighten up and enjoy!

Just because they listen doesn’t mean you should talk.

I have a male friend who always seems to attract needy co-dependent females with issues ranging from self esteem, past abuse, and drug problems. He can’t understand why these females divulge every single detail about their life on the first date. I told him it’s as simple as him letting them tell their whole life story. The guy is a “great listener” and wants to be available for a woman to be totally open with him. The only problem with this is that when you open that door to a person’s past, everything will probably end up falling out.

Don’t disclose everything too soon. Take your time in a relationship. Or vice versa: if you give someone the impression that they can unload their problems on you that is exactly what they will do.

Learn from your past without wearing experiences like a badge of honor, at least on a first date.

Many men and women have the misconception that since they might have gone through hell they need to wear the pain and experience like a badge of honor. Telling their sometimes heroic rise from adversity to show how far they have come. Accepting your past and situations you have survived is a great thing in the right context. It shows countenance and perseverance which are both great strengths. Just be aware of how much projection of the trials and tribulations you’re bringing to light. Some things that you may have been through in life are best kept to yourself and your close confidants. So at least wait until you become close with someone.

You don’t need to tell everyone about everything that has happened in your past-good or bad. Realize that you don’t have to testify about everything you’ve gone through to accept the experience. The most important part of going through adversity is that you survive it and move beyond it. You can be honest without telling every single detail.

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While there are no set in stone criteria that would help you evaluate your relationship, experts acknowledge that creating a healthy space for a partnership is one of the most challenging aspects that life has to offer in today’s environment.

Easy Tips To Evaluate Your Relationship

With divorce being the rule rather than the exception, many people are wondering if there will ever be a balance in the struggle between the genders for balance and contentment in relationships. There are some indicators you can use to evaluate your relationship with your significant other. Some key criteria you can use and questions you can ask are the following:

Does this relationship enhance your life or does it alter it?

Do you respect each other’s ideas and beliefs?

Do you respect the person’s dreams and aspirations and not put them down?

Is this relationship intellectually stimulating?

Do you accept each other for how you are now without trying to change each other?

Is there a genuine appreciation for the person, is that expressed and felt all the time?

Does this relationship allow each of you to evolve and grow separately and together as a couple?

Answering these questions can help when you are evaluating the quality of a relationship.

Explanation Of Your Answers

Relationships that are healthy enhance each person’s life. There is sometimes the misconception that by becoming a couple, each person has the right to alter the other’s life. People should not have to change their lives completely after they have made a decision to couple. Of course changes happen when you transform from being a single person to a person in a relationship. But expecting people to change their whole lives for the sake of the relationship is an unrealistic expectation.

Respecting each others ideas and belief is essential for a healthy relationship to blossom. Where there is mutual respect for each other there is also a space for a healthy relationship. Honoring the other person’s belief system and permitting those to be voiced in a relationship is crucial for a relationship to grow.

Closely tied to this is respecting the other person’s dreams and aspirations, and not putting them down no matter what you might think of them. Putting down the dreams and aspirations of another person can be potentially damaging in a relationship.

Another question to ask, as you’ve already seen, is if the relationship is intellectually stimulating. Does it allow for each person to grow intellectually, it their physical compatibility? Are there things that you try to force the other person to change about themselves?

These are important yardsticks to measure the quality of a relationship against. Expressing genuine appreciation towards another person on a daily basis is also a sign that the relationship is healthy and not taken for granted. Above all, recognizing that each person in the relationship also needs space for them to grow as individuals and allow that space is crucial for a healthy relationship.

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