These Factors Are Keeping You From Loving Yourself Fully

Self-love is an issue for a lot of people. Many find it hard to practice although they are aware that they need to. This puts a lot of pressure on individuals to perform and be the best at everything. However, outwardly showing that you are loving yourself isn’t as beneficial as real self-love.

Loving Yourself Means That You Have To Give Up These Thoughts And Beliefs

We all have to keep in mind that self-love is going to be a challenge, especially when we have years of hurt weighing us down. Despite this, there’s always a light at the end of the tunnel. Start your journey to loving yourself by eliminating the following thoughts or beliefs:

1. Defining Changes In Your Body

We can become old, wrinkled, fat, bald, or experience gravity pulling down on the wrong body parts. So what? That’s nature and that’s just your body. You are still you. Stop being egotistical about your appearance. Nobody can stay as youthful as a 20-year-old, and that’s a fact.

2. Events Are Not Your Life

In our social media world, it seems that we have been living for events. “In a relationship with…”, “Starting a new career in…”, “Trying out online dating” and so on. All of these events are positives, but these lead us to the fear of missing out. You only feel important when there is an event. If nothing exciting is happening,  you feel like your life is crumbling before your very eyes.

3. Judgment And Self-Judgment

When somebody judges us, it can feel debilitating. But, we have a choice not to listen to these things. Don’t let these things define you. However, if the judgment is coming from your own self, you have the power to change it. Self-perception can be a cruel thing because it limits your capabilities as well as your vision. Learn to see the positive in yourself as well as in people.

4. Identifying Yourself With Others

Sadly, a lot of people cannot live independently. They have to constantly have somebody with them, whether it’s a friend or lover. But, if the dependency becomes too much, it becomes unhealthy. You lose your identity. When the person you cling to leaves for any reason, you feel lost and unable to function.

5. Staying Despite The Change

Changes in our life always happen. That’s the only constant thing in this world. When change happens, move on. Don’t keep on looking back. If ever you need to, look back and consider the lessons of the past. But don’t dwell on it anymore.

Loving yourself is very important in order to fully love others. You cannot give what you don’t have, remember this. When you let go of the thoughts or beliefs mentioned on the list, you will realize how better your life is. For more tips on self-improvement and dating, read other posts on the blog.

Are You Building True Intimacy With Your Partner?

How can you tell if you are experiencing true intimacy or not? This has been a common issue with most online daters who refuse to meet in real life. What if the intimacy a couple felt in their digital relationship isn’t actually present when they see each other? It’s a common fear to have.

Work On Building True Intimacy Whether In An Online Relationship Or Not

The truth is, true intimacy can be identified in a number of different ways. This is because people have a different view of intimate connections. There are some who need touch to make that connection, there are those who only need words. So, how do you figure this out? How do you decipher true intimacy from just feeling infatuated? Consider the following:

Digital Intimacy

Yes, experts say that there is such a thing as digital intimacy, especially in today’s generation. This is the first thing you build when you met your date online. You keep chatting, video calling, or sending photos. But, just remember that the end game is to meet in real life.

Intellectual Intimacy

As you are building digital intimacy, don’t forget to build intellectual intimacy. This comes in when you have riveting conversations during your chats or video calls.

Emotional Intimacy

You have to build emotional intimacy as well. This happens when you are meeting your date’s emotional needs – you care about what’s happening in the person’s life, you don’t try to change him or her, and you let your date know that you are invested.

Physical Intimacy

Next is physical intimacy. Now, it is not what you think because physical intimacy doesn’t necessarily have to start in the bedroom. It could start with a flirty look, a hand on the shoulder, holding each other tight and so on.

After, the best way to tell if you have indeed built true intimacy is how you feel. If you already feel that you’re secure and comfortable with the person you are seeing right now, then it must be so. For more dating tips, make sure to read other posts on the blog.

Dating App Hacks That Will Make Your Profile Stand Out

When you put up your profile on a dating app, it means you want to find a date who will (hopefully) be your long-term partner. The problem is, not all of us are good at using dating apps. We make mistakes, but we can always correct them and have a better chance of finding who you’re looking for by following effective dating app hacks.

The Dating App Hacks That Will Get People To Notice

Most of us sign up on dating apps, complete our profiles, wing it, and then expect people to take notice. If we did it right, people will. But, most of the time, we don’t. That’s why we need to be guided by the following dating app hacks:

1. Take off your hat, glasses, and shades.

If you are wearing these accessories, the viewer might feel you are hiding something. Remove these coverings and show your hair and eyes; whoever is swiping through profiles would always look at the eyes.

2. Pose with your mom.

Putting up a pic of your mom, let’s say nearing Mother’s Day, will increase your chances of getting a date. It seems that potential partners like to date people who love their moms.

3. Wear something bright.

In this highly visual digital world, it is best to put up a photo of you wearing something colorful. Bold colors will easily attract someone’s attention.

4. Have more than one photo on your profile.

Don’t be stingy on your profile. Put up two or more photos to see your different sides and even your interests.

5. Put up some candid pics.

One of the effective dating app hacks is to put up some candid shots in your profile. It will make you look spontaneous, natural, real, and of course, reachable.

6. Show off your friends.

A nice touch would be to include your friends in some of your photos. This will show the viewer what kind of person you are and if they are the sociable type. There are studies that discourage group photos but you should be fine if you upload other photos with just yourself in it.

7. Show your teeth.

There’s nothing more welcoming than somebody smiling and showing his or her teeth. Even if one does not have model looks, a nice smile is sometimes enough to get people interested.

These are just some basic dating app hacks that can get you noticed. Now that you are aware of them, go and improve your dating app profile. For more tips, read other posts on our blog.

You Will Suffer If You Have An Avoidant Partner, Here’s Why

Intimate relationships and marriages require a good balance. There needs to be closeness as well as some distance, interdependence as well as autonomy. These factors make the relationship healthy and flourishing. So, if you have an avoidant partner, needless to say, affection and intimacy will be affected. Eventually, your relationship will suffer because emotional needs are not met.

How To Tell If You Have An Avoidant Partner

If you want a healthy and growing relationship, you might as well stay away from an avoidant partner. But, how will you know? Here are some characteristics that you should watch out for when you are dating:

Commitment Shy

Is your date skirting the issue of making long-term plans or discussing the future of your relationship? An avoidant partner may be vague or non-committal when asked what they want. When you propose an activity that could bring you closer, they will immediately reject the idea.

Not Living In The Now

Do you feel that your partner is withholding something? He or she may still be pining over a previous relationship. They may have unfinished or unresolved issues in the past so they withhold emotional attachment from the present.

Emotional Outbursts

When things are going well in the relationship, they will find a way to sabotage it. It may be done unconsciously because they feel discomfort in the goodness of how everything is going. They become childish, angry, sullen, or picky. You cannot move closer because they tend to pull back when things are going smoothly.

Avoiding Accountability

When something goes wrong, and avoidant partner puts up walls instead of sharing the burden. They feel that they cannot trust other people—including their partners. This will drive a wedge into the relationship.

Being Suspicious

Because there is something troubling them, avoidant partners are very suspicious and find it difficult to trust others. Even things done out of good intentions can bring them bad feelings. Thus, they will easily have an emotional outburst, alienating everybody on their path.

Mixed Signals

These people can manipulate others by sending mixed signals. Sometimes, they want to be close and then suddenly, they become cold. They can say one thing and mean another thing. It can be crazy if you have a partner like this.

Having an avoidant partner is emotionally exhausting. They can suck the life out of you. You can either avoid a person like this as you are dating or if you spot many of these signs in your current beau, see if you can get him or her to seek professional help. For more tips on online dating, as well as offline, read other posts on the blog.

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